Christmas
Christmas comes around every year, meaning so many different things to us as individuals. For some, it’s a happy time, to be spent with family, eating, drinking and being merry. For others, it is a more sombre affair, which can highlight negatives in their lives.
Loneliness/Isolation
Loneliness can feel even worse, as we
Continue reading Keep yourself mentally well over Christmas and New Year; loneliness, anxiety, money worries or missing people?