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Keep yourself mentally well over Christmas and New Year; loneliness, anxiety, money worries or missing people?

Christmas

Christmas comes around every year, meaning so many different things to us as individuals. For some, it’s a happy time, to be spent with family, eating, drinking and being merry. For others, it is a more sombre affair, which can highlight negatives in their lives.

Loneliness/Isolation

Loneliness can feel even worse, as we

Continue reading Keep yourself mentally well over Christmas and New Year; loneliness, anxiety, money worries or missing people?