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Day five of my ‘Six days to mindful relaxation and better living’ challenge

Welcome to day five of my six days to mindfulness and better relaxation – day five is all about everything we smell (if

The smell of flowers

you are blessed with the sense of smell)

I want you to take in all the smells around you today. We tend to notice what we smell

Continue reading Day five of my ‘Six days to mindful relaxation and better living’ challenge