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Assumptions, and why they can be so negative for ourselves and our relationships

‘Assumption’ – something that is accepted as true or as certain to happen, without proof.

We can believe many things, and make them our stories, but it doesn’t make them true.

We can believe things from:

our own imagination our own ideas our judgements of others’ our judgements of ourselves (we can project our judgements

Continue reading Assumptions, and why they can be so negative for ourselves and our relationships