Glossary
Counselling and Mental Health wellness coach?
- What is counselling?
- Types of counselling and talking therapies
Life Writing Workshops
About me – Sandra M Dean
- Where I practise
Welcome
How can I help you?
Beating barriers
Confidentiality
Contact me & fees
Links
CLIENT TESTIMONIALS

Essex Depression and Anxiety Counselling

Sandra Dean Counselling

Categories

anxiety
Anxiety/Stress
BACP
Borderline Personality Disorder (BPD)
Christmas
creativity
depression
GIFT VOUCHERS
invalidation
Life Writing Workshops
Loneliness
Loss and attachment
Mindfulness
Obsessive Compulsive Disorder (OCD)
Personal Boundaries
Purpose
sandra dean
self-esteem and confidence
Self-help
Uncategorized

Recent Posts

10 things you are grateful for every day; a positive exercise for the mind
Try my Life Writing taster workshops at two Essex mind, body and soul events; I’ll be there with my books and counselling info as well! Southend and Rayleigh.
Life Writing Workshops for therapeutic purposes or for creative/life/memoir writing
Why purpose is important in our human existence
Personal boundaries – do you really know what they are, why you should have them or how they will protect you?

Design and hosting by
FrenchDuck Digital

« Invalidation

Welcome

Site under construction!

updated: January 8, 2016 filed under Uncategorized

Leave a Reply Cancel reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Name (required)

Email (will not be published) (required)

Website

CLIENT TESTIMONIALS

Subscribe to Essex Depression and Anxiety Counselling by Email

navigation

How can I help you?
- To have therapy or not?
What is counselling?
- Types of counselling and talking therapies
Beating barriers
Confidentiality
Contact me & fees
Links
Fees
Where I practise
Hours I work

Copyright Sandra Dean Counselling; 2018 - Design by FrenchDuck Digital - All Rights Reserved
Powered by WordPress & Atahualpa