Counselling for Adults of all ages
Specialities and what I can help you with.
I work with Mental Health, Self Discovery, Specific Issues, Health, Wellbeing, Work, Family and Relationship issues. Please see below for more information.
Mental Health
I am experienced in working with clients on their mental health, including diagnosed disorders, particularly Depression, Anxiety and Personality Disorder.
Self Discovery
Helping clients to explore who they are, where they have been and where they want to go. A real life 'Check in' of self discovery that can bring all sorts of change for the better and direction. It can mean the difference between existing and truly 'living' life.
Specific issues
Working with clients on specific issues, such as Redundancy, Retirement, Life Changes, Relationship break ups, Family issues, a new job, Self esteem and confidence, health issues and big decisions.
Specialisms
Abuse
Anger management
Anxiety
Bereavement
Cancer
Depression
Development coaching
Health related issues
Identity issues
Life coaching
Loss
Obsessions
OCD
Personal development
Redundancy
Relationships
Self esteem
Stress
Women's issues
Work related issues
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
The therapeutic relationship is key to making the most of counselling. Get in touch today and we can discuss your needs and what I can offer you...
